With over 13 years of experience as a registered nurse, Courtney blends her love of health, wellness and helping others into everything she does. After spending 8 years supporting new families in labor and delivery, she shifted her focus to the world of wellness-where prevention, balance and vitality are paramount. When she’s not caring for others, you’ll find her testing out new recipes, chasing around her two energetic boys or teaming up with her husband to compete in fitness events.
What Is XERF? Everything to Know Before Booking
If you’ve been seeing XERF all over your feed lately, you’re not imagining it. This treatment is having a major
